Sports & Fitness Products

Your fitness plan doesn’t have to be an over-the-top routine. Having a fit-body means you can participate in your daily activities and not injure or exhaust yourself. Just a few of the benefits of being physically fit ,It increases your energy level.It boosts your mood and attitude. Helps your body adjust to even routine activities that can cause a bleed and other complications, especially in joints and muscles weakened by lack of movement.

Activities

For much of your life you may have been told you can’t do certain activities. That’s because the risk of injury or bleeding depends on the activity. Understanding these risks can help you make your own choices about what physical activities are right for you. Maybe you will choose to not participate in a contact or collision sport like football or hockey because you know the risk of serious injuries to the head, neck, and spine is high—and, of course, a neck brace (or head bleed) would put a serious damper on your social life. When choosing a sport or exercise routine, it’s important to consider your body type, past bleeding history, and the condition of your joints. There’s no one-size-fits-all answer. Before you begin an activity, talk with your hematologist and physical therapist. They’ll go over all of this with you.

Exercise

Your fitness plan doesn’t have to be an over-the-top routine. Having a fit body means you can participate in your daily activities and not injure or exhaust yourself.